April 08, 2020 2 min read

Kimera Superfood Chia Pudding

The resulting pudding is deliciously thick and creamy, with so many health benefits! It can be vegan, gluten free, raw, paleo, low calorie, low carb, and keto friendly… and you can eat chia pudding for breakfast or a healthy dessert.

This recipe will keep 4-5 days in the fridge, so it’s great for meal prep.

Why You Should Try Our Kimera Chia Pudding

  1. High in fiber, protein, and calcium
    It’s also high in B vitamins, iron, phosphorous, zinc, and magnesium.
  2. Chia seeds are rich in Omega 3s
    Just 2 tbsp of chia seeds have the same amount of heart-healthy Omega 3s as four ounces of salmon.
  3. They help keep you Satiated

Chia seeds can expand up to 10 times their size by soaking up liquid, which can help keep you hydrated and aid in the digestion process. They are a great source of energy and can help in weight loss.

  1. Natural alternative to cornstarch or heavy cream
    The chia seeds naturally thicken the pudding, with no need to add any flour, starch, cream, eggs, or thickeners like xanthan gum or carrageenan.
  2. A new flavor for every day of the week!
    Try some of the flavor variations below, or have fun coming up with your own. You can make chia seed pudding with almond milk, coconut milk, oat milk, yogurt, cashew cream, or even other liquids such as orange juice or coconut water.

 

Recipes:

Beet Root & Coconut Chia (Reduce inflammation)

  • 1 cup milk of choice (Whole, almond, oat, soy etc…)
  • 2 Scoops Kimera Beet Root Creamer
  • 2-3 tbsp chia seeds
  • sweetener of choice, as desired
  • scant 1/8 tsp salt

Cashew Cream & Buttefly Pea Chia (Anti-aging and antioxidant superfood)

  • 1 cup milk of choice (Whole, almond, oat, soy etc…)
  • 2 Scoops Kimera Beet Root Creamer
  • 2-3 tbsp chia seeds
  • sweetener of choice, as desired
  • scant 1/8 tsp salt

Cacao Coconut Collage Chia (Improve skin elasticity and bone density)

  • 1 cup milk of choice (Whole, almond, oat, soy etc…)
  • 2 Scoops Kimera Cacao Coconut Collagen Creamer
  • 2-3 tbsp chia seeds
  • sweetener of choice, as desired
  • scant 1/8 tsp salt

 

Whisk all ingredients in a cup and refrigerate overnight for extra thick consistency. You can also whisk with our Kimera Insta frother.

Try adding a scoop of protein if you’re looking for those extra gains.


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