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Daily coffee consumption rapidly reduces background DNA strand breaks

December 03, 2015 1 min read

We already knew coffee was good for you. But it's nice to hear it again every once in a while! Read the following medical article on the effects coffee consumption has on your DNA.
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The effect of 6 days of Alpha GPC on power output

November 15, 2015 1 min read

A little reading on the effects of Alpha GPC on strength and power output.
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University of Maryland Medical Center Overview on the benafits of L-Glutamine

October 02, 2015 1 min read

Check out the studies linking L-Glutamine benefits to gastrointestinal health, body recovery and improved overall body function. 
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Soaring Over Big Sur On A Paraglider

August 17, 2015 1 min read

Follow Chris Brinlee on his adventures around the globe.
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How Coffee Protects against Parkinson's

August 05, 2015 1 min read

Amazing article on how coffee consumption has been linked to decreased risk of Parkinson's.
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In experiments, Caffeine accelerates brain's verbal processing

June 19, 2015 1 min read

A new study shows that the equivalent of a few cups of coffee can help us process words more quickly and accurately
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