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October 02, 2019 2 min read
If you’re interested in delaying cognitive decline due to aging, fighting oxidative stress, reducing fatigue, boosting fat metabolization, then a taurine supplement might be worth a top spot on your grocery list.
Taurine is a key organic amino acid that takes part in many aspects of your health, particularly brain function and heart health. Your body creates taurine by itself, except when you’re sick or stressed.
Taurine is found naturally in dairy, seafood, and meat, and is also available as a supplement. Plus, it’s a common ingredient in energy drinks… and yes, we definitely include it in Kimera Koffee because of these three benefits…
BENEFITS OF A TAURINE SUPPLEMENT
Keep in mind if you have any health issues it’s always important to speak with your doctor before starting taurine supplementation.
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