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June 04, 2025 2 min read

 Will Coffee Break a Fast?

If you're practicing intermittent fasting and can’t start your day without coffee, you're probably wondering:

“Will coffee break my fast?”

The Short Answer:

Black coffee does not break your fast.
In fact, it can actually enhance your fast, especially when it’s Kimera Koffee.

Why Black Coffee Is Fasting-Friendly

Plain black coffee has virtually zero calories, no carbs, and no protein — which means:

  • No insulin spike

  • No broken fast

  • And bonus: it can suppress appetite and boost focus

That’s why so many people rely on coffee to power through their fasting window.

But Here’s Where Kimera Koffee Goes Further

Kimera Koffee isn’t just black coffee — it’s infused with natural nootropics like L-Theanine, Alpha GPC, and Taurine that help:

  •  Enhance mental clarity

  •  Increase focus without the jitters

  •  Support cognitive function while fasted

These nootropics don’t contain calories or carbs, so they won’t interfere with your fast, but they will help you stay sharp and productive while your body is in fat-burning mode.

What to Avoid If You Want to Stay Fasted

Sugar

Even a teaspoon can spike insulin and break your fast. This includes white sugar, brown sugar, coconut sugar, and raw sugar.

Milk or Creamers

Dairy, oat, almond, or soy milk all contain calories and carbohydrates that can disrupt your fast.

Flavored Syrups

Common in store-bought or café-style coffee, these syrups are loaded with sugar and additives that break a fast instantly.

Artificial Sweeteners

Sweeteners like sucralose, aspartame, and saccharin may not have calories, but they can trigger an insulin response or increase cravings in some individuals.

What’s Safe to Drink During a Fast?

✅ Black coffee
✅ Espresso
✅ Cold brew
✅ Kimera Koffee — it's nootropics infusion does NOT break the fast

Final Thoughts

If your goal is fat burning, mental sharpness, and a productive fasting window, Kimera Koffee is a perfect fit.
It keeps you fasted — while giving your brain the fuel it needs to stay locked in.

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