Will coffee break a fast?
Will Coffee Break a Fast?
If you're practicing intermittent fasting and can’t start your day without coffee, you're probably wondering:
“Will coffee break my fast?”
The Short Answer:
Black coffee does not break your fast.
In fact, it can actually enhance your fast, especially when it’s Kimera Koffee.
Why Black Coffee Is Fasting-Friendly
Plain black coffee has virtually zero calories, no carbs, and no protein — which means:
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No insulin spike
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No broken fast
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And bonus: it can suppress appetite and boost focus
That’s why so many people rely on coffee to power through their fasting window.
But Here’s Where Kimera Koffee Goes Further
Kimera Koffee isn’t just black coffee — it’s infused with natural nootropics like L-Theanine, Alpha GPC, and Taurine that help:
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Enhance mental clarity
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Increase focus without the jitters
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Support cognitive function while fasted
These nootropics don’t contain calories or carbs, so they won’t interfere with your fast, but they will help you stay sharp and productive while your body is in fat-burning mode.
What to Avoid If You Want to Stay Fasted
Sugar
Even a teaspoon can spike insulin and break your fast. This includes white sugar, brown sugar, coconut sugar, and raw sugar.
Milk or Creamers
Dairy, oat, almond, or soy milk all contain calories and carbohydrates that can disrupt your fast.
Flavored Syrups
Common in store-bought or café-style coffee, these syrups are loaded with sugar and additives that break a fast instantly.
Artificial Sweeteners
Sweeteners like sucralose, aspartame, and saccharin may not have calories, but they can trigger an insulin response or increase cravings in some individuals.
What’s Safe to Drink During a Fast?
✅ Black coffee
✅ Espresso
✅ Cold brew
✅ Kimera Koffee — it's nootropics infusion does NOT break the fast
Final Thoughts
If your goal is fat burning, mental sharpness, and a productive fasting window, Kimera Koffee is a perfect fit.
It keeps you fasted — while giving your brain the fuel it needs to stay locked in.